Self-Defense & Empowerment Seminar

Description

Students will learn situational awareness, threat assessment, visualization skills and how body language plays a part in how victims are chosen. Hands-on defensive tactics on hoe to get away from the most common types of street attacks will be learned and practiced. This is an interactive course but there is no minimum level of physicality required. All women ages 11 and older are invited. Register at www.epocfitnessnj.com